The Malibu Muscle Beach Women's Club!-2

After three days of wallowing in depression and self pity while stuffing herself with junk food and watching T.V., after her husband Steve left her for a personal female trainer named Tammy, Liz noticed that she had grown a sizable pot belly. As Liz poked her right index finger into her now soft bloated stomach, she thought out loud to herself; "I better start exercising and lose this fat belly before it gets too big!" Liz then turned off the T.V. and got off the living room sofa and went into the bedroom where she got dressed into a white T-shirt and a pair of runner's shorts. Liz then left the house and walked half a block down to the beach to have a mile run........As Liz was having her run down the beach and enjoying the beautiful warm sunny day, she noticed a sign that was posted on a chain link fence which read; "THE MALIBU MUSCLE BEACH WOMEN'S CLUB!" Then underneath it was another sign that read; "WOMEN ONLY! NO MEN ALLOWED PAST THIS POINT!" "Wow!" Liz thought to herself; "I wonder what that's all about. Maybe I should have a look and see." Liz then continued her run pass the signs and through the gate of the chain link fence, till she come up to a patio area, where Liz saw some extremely huge muscular women lifting unbelievable amounts of large steel weights. "HOLY SHIT!" Liz thought to herself; "These strong women with their large ripped muscular bodies put my skinny little one to shame!" Then Liz had an idea! "I bet if I started working out like these women and built up a very strong, muscular female physique, Steve would leave Tammy in a heart beat and come back to me!" As Liz continued watching in amazement as these strong muscular women lifted gigantic amounts of steel weights, while she wondered how she could get started, a very strong muscular blond who was doing bicep curls with a 1,000 pound dumbbell in each one of her hands, had noticed Liz watching her and her friends working out..........The muscular blond put down the two 1,000 pound dumbbells she had been doing bicep curls with and strolled casually towards where Liz was standing and watching her and her friends working out, and said with a friendly greeting in her voice; "Hi, I'm Sandy." As she held out her hand. "Hi Sandy, I'm Liz. Liz replied as she took Sandy's hand and as they shook, Liz couldn't believe the strong grip this woman had, it was as powerful as a vise! So Liz, are you here just get off looking at muscular women, or are you here to start working out and build up that skinny little girl body of yours?" Sandy asked Liz in a very playful flirtatious way. Liz then told Sandy how her husband Steve had left her for a female personal trainer, and how she wanted to start building up her body with serious muscle size and girth, to win him back. "That's great Liz, if you sign up for a gym membership, I'd be very happy to become your personal trainer, and help you seek the goals you've looking for." Sandy then walked Liz inside the office, where after paying for a six month gym membership, Sandy then took Liz into a private examination room, where Liz was weighed and measured by Sandy. Liz's bust, waist, and hips were 34-27-34, her height was five foot five inches tall, and her weight was 125 pounds. Liz's body fat was 23% and her skinny biceps measured in at a paltry 6 inches. "Well Liz, I could see we have our work cut out for us, turning you into a muscle gal." Sandy said scratching her head while reviewing Liz's current measurements. "Sandy, do you think it's impossible for me to build up my body with muscle?" Liz asked "No Liz it's not impossible for you to build up your body with muscle, but we've going to have to put you on a special diet that will triple your protein intake, and with the heavy workout program I'll design for you, you'll be huge, ripped, and muscular in no time at all!" Sandy said sounding very encouraging.........After her exam, Sandy put Liz through a physical fitness test to see what kind of shape she was in. Liz struggled very hard to do four push-ups, Liz couldn't do any pull-ups since she had no upper body strength, could barely lift and bicep curl two 10 pound dumbbells, and ran on the treadmill for five minutes straight before getting very winded. After the physical fitness test was over, Sandy sat down with Liz and explained the heavy duty workout, and high protein diet she needed to do, to accomplish the goals she desired to have. Then Sandy said; : "Okay Liz, we have a lot of hard work ahead of us. Go home and get a good night sleep, and meet me back here tomorrow morning at 5:30am sharp, to start your heavy duty body building workout program." "Okay Sandy." Liz agreed and after shaking hands with Sandy, she said goodbye and left. After Liz exited the building, another muscular female body builder with bright red hair said; "Hey Sandy, do you really think you could turn that puny little woman into a big ripped muscle chick like us?" Sandy replied; "Jill, give me three months with Liz, and not only will that puny little woman be a big ripped muscle chick, but I guarantee you she will no longer interested in her husband, because she'd be too busy being interested in being my bitch!" Sandy said with a throaty laugh in her voice. End Of Part 2